4 natural cures for heart burn:
Ginger Tea: Prepare ginger tea by grating 1 tsp. of fresh ginger and steeping it into a tea ball or strainer and a cup full of hot water.
Fresh Carrot Juice: Take a half a carrot and juice or blend it and drink.
Baking Soda: It works! It just tastes awful. In an 8 ounce glass - put in one tablespoon of baking soda. Stir well. Drink the whole glass as fast as you can. (or slow... but not recommended due to taste)
Organic Aloe Vera Juice: Not everyone likes the taste of aloe vera juice. Try mixing it with a non-acidic fruit juice, such as apple or grape juice, to improve the taste.
Another tip: When you lie down make sure your head is elevated about 4 inches above your stomach so the content of your stomach stays there! Sounds logical. But sometimes we don't have time for logic in our mad lives. Keep life simple.
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