Many people are unaware of how negative feelings will influence them. Negative emotions or feelings will directly or indirectly affect our well-being. If one continues to feel distressed over certain misunderstandings or misfortunes, the 'burden' of such negativeness will create more problems than the problem itself.
Rid those stinking fish, if not the flies will keep on coming to disturb you. You might think of a hundred ways to rid the disturbing flies, but it will not solve the problem.
Rid the smelly fish itself and no more flies will be there anymore... The flies are attracted by the smell of food. No food, no flies. No negatives thoughts, no stress or distress!
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